DIGGER
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« on: January 22, 2020, 05:27:47 PM » |
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I am into day 8 of a diet with no sugar........I have now lost hearing in my right eye.
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Alberta Patriot
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Posts: 1438
Say What You mean Mean What You Say
Rockyview County, Alberta 2001 Interstate
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« Reply #1 on: January 22, 2020, 05:41:37 PM » |
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That's not a diet, it's abstinence like quitting tobacco, or your favorite Scotch.  BTW quitting smoking was much easier for me than  sugar  potatoes and...  bread.  Try passing by a bakery when they have big fans blowing the smell of their fresh baked cinnamon buns into the street...that might sound like a conspiracy theory but it smells like it's true
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« Last Edit: January 22, 2020, 06:46:08 PM by Alberta Patriot »
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Say what you mean, Mean what you say.
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scooperhsd
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« Reply #2 on: January 22, 2020, 06:08:18 PM » |
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That's not a diet, it's abstinence like quitting tobacco, or your favorite Scotch. BTW quitting smoking was much easier for me than  sugar  potatoes and...  bread.  Try passing by a bakery when they have big fans blowing the smell of their fresh baked cinnamon buns into the street...that might sound like a conspiracy theory but it smells like it's true Brother, you hit it right on the head ... Both the wife and me are Type 2 Diabetics, and processed flour / sugar products are absolutely the worst to smell when right out of the oven.... There are times I would kill for a donut or cinnamon roll, but they are absolutely the worst things for us to eat. I can have one donut MAYBE two on a really good day, but it really spikes my blood sugar.
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« Last Edit: January 23, 2020, 07:42:50 AM by scooperhsd »
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Alberta Patriot
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Posts: 1438
Say What You mean Mean What You Say
Rockyview County, Alberta 2001 Interstate
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« Reply #3 on: January 22, 2020, 06:17:24 PM » |
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That's not a diet, it's abstinence like quitting tobacco, or your favorite Scotch. BTW quitting smoking was much easier for me than  sugar  potatoes and...  bread.  Try passing by a bakery when they have big fans blowing the smell of their fresh baked cinnamon buns into the street...that might sound like a conspiracy theory but it smells like it's true Brother, you hit it right on the head ... Both the wife and me are Type 2 Diabetics, and processed flour / sugar products are absolutely the worst to smell when right out of the oven.... There are times I would kill for a donut or cinnamon roll, but they are absolutely the worst things for us to eat. My Blood Sugar is normal, however...years ago I traded in a six pack for a much larger one pack...now I'm just trying to win the battle of the bulge...the six pack ain't never coming back I'm guessing.
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« Last Edit: January 22, 2020, 07:28:27 PM by Alberta Patriot »
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Say what you mean, Mean what you say.
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old2soon
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« Reply #4 on: January 22, 2020, 07:04:32 PM » |
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V A Doc told me couple year ago I'm prediabetic. And as a side note there is a place not far from my Brothers casa that sells The BEST cursed apple fritters ya ever put in yer pie hole. Might stop there Fri for we had to Green Bay and visit John-tentative cuz of weather concerns. Oh well-apple fritters good but not good fer me.  RIDE SAFE.
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Today is the tommorow you worried about yesterday. If at first you don't succeed screw it-save it for nite check. 1964 1968 U S Navy. Two cruises off Nam. VRCCDS0240 2012 GL1800 Gold Wing Motor Trike conversion
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Jess from VA
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« Reply #5 on: January 22, 2020, 08:44:47 PM » |
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Yeah, my six pack has become a half barrel. I wonder how you go sugar-free when almost everything sold in the grocery has sugar in it. Except actual produce and grain. I don't abuse sugar except the two tablespoons in each big cup of coffee.
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DIGGER
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« Reply #6 on: January 22, 2020, 09:26:19 PM » |
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Yeah, my six pack has become a half barrel. I wonder how you go sugar-free when almost everything sold in the grocery has sugar in it. Except actual produce and grain. I don't abuse sugar except the two tablespoons in each big cup of coffee. I'm not counting foods with sugar just not adding sugar to anything....staying away from sugar coated cereals....sodas.....donuts....pastries and deserts. Lbs drop off fast when you cut out all sugar. Drink black coffee and unsweetened tea and water. It's not hard to start a diet....I start one every Monday after breakfast....ha
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Alberta Patriot
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Posts: 1438
Say What You mean Mean What You Say
Rockyview County, Alberta 2001 Interstate
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« Reply #7 on: January 22, 2020, 11:54:25 PM » |
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Diets are like New Years Resolutions.
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Say what you mean, Mean what you say.
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Black Pearl's Captain
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« Reply #8 on: January 23, 2020, 07:37:34 AM » |
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7 posts now and no valid reply. They must have bad eye's too.
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old2soon
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« Reply #9 on: January 23, 2020, 09:12:37 AM » |
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I am into day 8 of a diet with no sugar........I have now lost hearing in my right eye.
Can ya see outa yer left ear? RIDE SAFE.
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Today is the tommorow you worried about yesterday. If at first you don't succeed screw it-save it for nite check. 1964 1968 U S Navy. Two cruises off Nam. VRCCDS0240 2012 GL1800 Gold Wing Motor Trike conversion
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J.Mencalice
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Posts: 1850
"When You're Dead, Your Bank Account Goes to Zero"
Livin' Better Side of The Great Divide
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« Reply #10 on: January 23, 2020, 10:53:39 AM » |
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Diets don't work. A balanced approach for a complete (and permanent) change in one's lifestyle is necessary for physiological adjustments to take place. This makes for a "healthy" individual to develop. The S.A.D. is mostly garbage from a nutritional point of view. No exercise, no motion, sludge for slugs. Good luck with that. 
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"The truth is, most of us discover where we are headed when we arrive." Bill Watterson
Prudence, Justice, Fortitude, Temperance...
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John Schmidt
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Posts: 15233
a/k/a Stuffy. '99 I/S Valk Roadsmith Trike
De Pere, WI (Green Bay)
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« Reply #11 on: January 23, 2020, 11:12:41 AM » |
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V A Doc told me couple year ago I'm prediabetic. And as a side note there is a place not far from my Brothers casa that sells The BEST cursed apple fritters ya ever put in yer pie hole. Might stop there Fri for we had to Green Bay and visit John-tentative cuz of weather concerns. Oh well-apple fritters good but not good fer me.  RIDE SAFE. Hey Dennis, if you don't bring a couple of those fritters you can just turn around at the state line.  Supposed to have more white frosting on the ground so watch the weather for sure.
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da prez
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« Reply #12 on: January 26, 2020, 09:07:59 AM » |
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My wife and I quit using sugar and added salt in our diet years ago. We also avoid canned and processed foods. I am not saying we do not eat it , we avoid as much as possible. I am no longer pre diabetic. We both need to loose a few pounds , but we are healthy. Water is very important also.
da prez
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fudgie
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Posts: 10613
Better to be judged by 12, then carried by 6.
Huntington Indiana
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« Reply #13 on: January 26, 2020, 10:07:32 AM » |
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My A1C went high in 2018. Cut out a lot of stuff including pop daily. Only would have pop when I had a whiskey. A1C dropped. Changes at work in 2019 made my eating habits go poor. Drank a lot more too  so that means more pop. Changed to diet and it has helped a lot.
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 Now you're in the world of the wolves... And we welcome all you sheep... VRCC-#7196 VRCCDS-#0175 DTR PGR
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da prez
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« Reply #14 on: January 27, 2020, 02:52:31 PM » |
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Fudgie , just my two cents worth (before taxes) , quit the diet soda. Add a non-sweetened flavor to your water if needed. Diet soda is worse poison than regular soda.
da prez
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scooperhsd
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« Reply #15 on: January 27, 2020, 03:17:44 PM » |
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No doubt - some artificial sweeteners are better than others (stay away from aspartame if you can, Splenda (sucralose) and Stevia are much preferred). OTOH - if you're trying to eliminate sugar and CALORIES from your diet - any of them will do.
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t-man403
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Posts: 1671
Valk-a-maniac
Calgary, Alberta, Canada.
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« Reply #16 on: January 27, 2020, 03:27:10 PM » |
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Fudgie , just my two cents worth (before taxes) , quit the diet soda. Add a non-sweetened flavor to your water if needed. Diet soda is worse poison than regular soda.
da prez
I bought me a "Soda Stream" as I have a major problem downing water and with my Gout issue, it's important that I flush myself with water! That unit works perfect and you just put in a slice of lemon or lime and your done! no problem drinking at least a litre/quart a day.
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"Men are like steel. When they lose their temper, they lose their worth". Chuck Norris
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Hooter
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« Reply #17 on: January 28, 2020, 03:44:23 PM » |
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No salt for me. Too many kidney stones. That's to include chocolate, and all soda and much sugar as well. Oh, no ice cream or peanuts either and cut back on red meat. I told my doctor I may as well go out front and eat grass and have tree bark for desert.
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You are never lost if you don't care where you are!
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