Dennis a bit of work and activity is good for us older gentlemen.
I do it nearly every day.
I washed my truck today too. The dang thing is 8' 6" tall, and the (flat) roof gets filthy and you can never see it. Until you get up on the 8 foot step ladder (with the bucket of soapy water, stick brush and hose).
Then I used the backpack blower to blow the dirt out of the inside (all doors open).
After my 2.5 mile walk.

I'm getting tired of daily thunder storms. Yesterday I saw something I've rarely seen..... pouring rain in bright sunshine.