I was walking back to the garage last week and a gust of wind blew me off balance, I tripped on the step and fell, left forearm a little "road rash" , twisted my right knee, nothing broken, so I'm glad of that..
However, when you're my age (or RJ's), and have arthritis in both knees, it takes awhile. The knee is still swollen and more painful than normal and I can't bend it much yet. Ice packs and Nsaids are helping but it's slow. I thought about riding standing up but gave up that idea.

Not bitchin', jes impatient, ya unnerstan'

Wayne