Ok, Im not talking about the Valkyrie here....I rode my Valkyrie (they say bike riding is good exercise) for 100K miles and havent lost a pound!!!!
Well, Ive been thinking of starting to ride my bicycle again as running is too painful but the streets are crammed with trucks and its too DANGEROUS

Our housing area is a tad too small to ride a bicycle round and round the block....BUT....we took the grandson out for a walk/ride on his new little bike with training wheels, so I joined them on my unicycle. Yup one wheel........Its been many years, but its kinda like riding a bike....you really dont forget how. Im not as smooth on it as I once was, but I lived and MAN!!!! I dont remember it being that much work....I got a leg and a cardio work out all at once and never had to fight traffic. I may do this again and again instead of running or biking