F.Lux

[Serk]

If you're like me and spend way too much time in front of a screen, highly recommend this program:

https://justgetflux.com/

Basically, it figures out where you are, and starts dimming your monitor based on the local sun pattern, especially the blue lights, to help you get to bed at a more reasonable time, signaling your brain to start winding down sooner than it would if the full brightness blue lights were on.....

Just something to share, if it's for you, cool.... If it's not, that's cool too.....

[cookiedough]

from someone like me who at work stares at dual monitors all day long small print 8 hour days,  can you dim it enough so I fall asleep at work?   Every single day I have to walk AWAY from my PC every few hours for the screens and very small print gives me headaches and looking back and forth 1000 times per day monitor to monitor makes me feel weak and dizzy at times and every single day I cannot see,  my eyes get blurry and watery.  Am sure it has a lot to do with the crappy 1970's mainframe system we have that is so outdated was around near when I was born....   

[Serk]

I have 6 monitors at my work desk, but since I work for the federal government, I just curl up and take a nap under my desk whenever I get sleepy.....