https://www.youtube.com/watch?v=gANthtk8aS0&feature=youtu.beits called a shoulder sphere
In the two weeks I have been using it my pain level has dropped more than half and I am already starting to feel some stability returning to my rotator cuff in my left shoulder
I don't own any stock in the doctor or his company just thought I would pass along something really cool.
Will probably get an mri in a month just to see what it shows, but not thinking surgery now : )
I could not even lie down on my left side it hurt so bad when I started and could not rotate my shoulder back at all. Amazing concept - wish they had something like it when I tore my meniscus in my knee