I get the bike up just far enough to give the tire maybe 2" clearance off the floor, doesn't need to be any higher to R&R the rear end. When I reinstall the wheel, I line it up without engaging the splines and run the axle all the way through without the spacer or brake mount. That allows you to slide the wheel back/forth on the axle but the big thing is.....you're not having to lift and pull at the same time. The wheel is already lined up so all you have to do is engage the splines and it slips in place. Then just pull the axle out just far enough to allow you to insert the spacer and brake mount.
This also keeps you from cutting the "elusive 3rd" o-ring in the drive, which happens easily if you approach the rear drive at an angle and "tip" the wheel into position.