Just before Christmas I decided enough is enough and thought it was about time I did something about my weight,and give the Valk less stress

I started eating salad for lunch,cut out the bread at mealtimes and also the size of meals as well.My son bought the missus a Wii Fit for Christmas,so I nicked that too.
I'm still a porky bagel and I've still got a long way to go,but so far I have lost
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32lbs 2st 4lb