Ok maybe I am just being paranoid. I will change the oil next time I have her serviced...thanks.
Paranoid? Not necessarily. Anything that gives you pause should be explored.
If it were my bike, I'd rebuild the forks during down time (don't know if you get that in San Fran)
Possibly, the guides are worn and it's time to replace and new seals are cheap and won't hurt.
New fluid is a "for sure".
If you're up to the job, it's not difficult, following the service manual, but you will need a "special tool"
Someone in your area may have one you could borrow. Some have made they're own.
Or, you could take the forks off the bike and to a mechanic for rebuild, saving some $$$.
As Daniel stated, progressive springs are an option.
Assuming the job is done correctly, your front suspension should be all set for a while.
Or you could just ride it.
