Geez Bill, ten shots in the ass. Makes me pucker just to think about it, where did they find room for all that?

I disagree with the saying "no pain, no gain"....much prefer "no pain, no pain."
When she said she was a certified PT, I thought "yeah, certified in handing out pain." Sweet gal, reminds me of Bernadette on Big Ban Theory. One exercise she had me do was lay on the bed with my knees up and raise the hips, sort of a dry hump if you will. After a couple reps, my ornery wife put her hand on my knee and told me I was wasting good effort. The PT just looked at her, then stifled a giggle.
Finally got the appetite back so things are looking up.