Rams
Member
Posts: 16696
So many colors to choose from yet so few stand out
Covington, TN
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« on: April 25, 2018, 01:44:31 PM » |
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Have started a new exercise routine. I'm now getting into this like there is no tomorrow. Repetitive motion is the key. I started doing a new exercise routine. Every day I do diddly-squats! So far it's not showing much improvement but, I'm patient......  Rams |
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VRCC# 29981
Learning the majority of life's lessons the hard way.
Every trip is an adventure, enjoy it while it lasts.
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Jess from VA
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« Reply #1 on: April 25, 2018, 01:49:04 PM » |
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You better be diddly-squatting in the bathroom (or out in the woods with the bears).
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Bigwolf
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« Reply #2 on: April 25, 2018, 02:55:37 PM » |
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You better be diddly-squatting in the bathroom (or out in the woods with the bears).
 Ron, I have been really busy with that routine since early last fall and have seen no improvement..........I may be putting on some muscle mass though because my weight is going up.  Bigwolf |
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Atl-Jerry
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« Reply #3 on: April 25, 2018, 03:24:31 PM » |
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I’m already in shape......round is a shape!
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The emperor has no clothes
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« Reply #4 on: April 25, 2018, 03:31:48 PM » |
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I've been seeing these ads on TV for the South Beach Diet. Whatever that is. And then I busted my zipper while at work and had to ride home for a new pair of pants. I think those ads were trying to speak to me.  |
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cookiedough
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« Reply #5 on: April 25, 2018, 06:05:19 PM » |
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one thing for sure is as we age it gets harder and harder to get back in shape, although I never was in shape to begin with.. ??? still have not lost my baby fat |
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DDT (12)
Member
Posts: 4120
Sometimes ya just gotta go...
Winter Springs, FL - Occasionally...
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« Reply #6 on: April 25, 2018, 06:24:07 PM » |
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Don't just dream it... LIVE IT!
See ya down the road...
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John Schmidt
Member
Posts: 15324
a/k/a Stuffy. '99 I/S Valk Roadsmith Trike
De Pere, WI (Green Bay)
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« Reply #7 on: April 25, 2018, 08:34:06 PM » |
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My neighbor down the street came by a few days ago and asked if I had ever seen a 74 yr. old man with 6-pack abs. Obviously not....especially on me. So he pulls up his shirt and sure enough, there was his 6-pack...he had found a picture of a 6-pack of beer somewhere and taped it to his belly. Said it was the first time he'd had a 6-pack there since he was 25 and flying recon in Nam. I poked him the belly and suggested his belly had seen way too many 6-packs already. Was good for a laugh anyway.  |
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Willow
Administrator
Member
Posts: 16759
Excessive comfort breeds weakness. PttP
Olathe, KS
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« Reply #8 on: April 26, 2018, 07:10:02 AM » |
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I'm only sixty-seven but I have six pack abs. They're not easily visible as I keep them wrapped in 50 pounds of insulation.
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Wizzard
Member
Posts: 4043
Bald River Falls
Valparaiso IN
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« Reply #9 on: April 26, 2018, 07:20:24 AM » |
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I'm only sixty-seven but I have six pack abs. They're not easily visible as I keep them wrapped in 50 pounds of insulation.
Yeah, me too, as I can hold a 6 pack plus |
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 VRCC # 24157 |
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Rams
Member
Posts: 16696
So many colors to choose from yet so few stand out
Covington, TN
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« Reply #10 on: April 26, 2018, 08:29:53 AM » |
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I'm finding this thread to be very movitating. I would already be doing something about it but, I signed up for procrastinator school and the first lesson said be patient........... |
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VRCC# 29981
Learning the majority of life's lessons the hard way.
Every trip is an adventure, enjoy it while it lasts.
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Wizzard
Member
Posts: 4043
Bald River Falls
Valparaiso IN
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« Reply #11 on: April 26, 2018, 08:51:10 AM » |
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patience is something I need RIGHT NOW
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VRCC # 24157 |
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Jess from VA
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« Reply #12 on: April 26, 2018, 12:42:27 PM » |
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Getting back in shape
The way I keep my back in shape, is to do as little lifting (or anything else) as possible.
My 20lb belly may be tough on my back, but it helps me keep my balance better, and my pants almost never fall down.
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Savago
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« Reply #13 on: April 26, 2018, 04:23:24 PM » |
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Relevant to the topic:  |
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scooperhsd
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« Reply #14 on: April 26, 2018, 04:53:14 PM » |
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I'm in shape - "round" is a shape |
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