The glycine cancer connection

[98valk]

"So my interpretation of these results is that they offer hard evidence that many human cancers are selected for, and therefore arise in, bodies which are chronically methionine-loaded and glycine-deficient. Thus, they underscore the need for the proper balance between glycine and methionine. As far as diet is concerned, all that means is that the high intake of methionine in muscle meats needs to be balance with a proportionally high intake of glycine, which we usually throw away with the collagen of the bones and connective tissues. If you don't care for bone broth or gelatin, just a glycine supplement will do the trick."
https://180degreehealth.com/glycine-cancer/

I use Great Lakes  https://greatlakesgelatin.com/collections/collagen

[Robert]

Thanks for posting that pretty interesting. The old time remedy for this is Knox Gelatin or chicken soup made the correct way with the bones. I may switch my usual protein drink for this stuff, since my weight lifting days and learning about all this I found out that with a higher protein diet I do better and feel less hungry.