Why an Animal-Based Diet is the Keto to Bulletproof Your Immune System

[98valk]

https://discover.grasslandbeef.com/blog/why-an-animal-based-diet-is-the-keto-to-bulletproof-your-immune-system/?utm_source=Bluecore&utm_campaign=Newsletter_20210221&utm_medium=email&obem=CwOjNw_KkrAzSgTvC4pdNkUs5TmQN0xKkRhr0R8_Lg0%3D&bc_lcid=t5114214812762112lw5123853323354112li1

It's hard to read anything these days without encountering propaganda about the benefits of a plant-based diet for planetary and personal health. In fact, just this week, Bill Gates is dominating the headlines for his recommendation that wealthy nations shift away from consumption of beef toward 100% consumption of synthetic meat! (UN agenda that started in the 1990s. yes I read it back then.)

We're not even going to dignify this with a response!

But we would like to address the commonly-held perspective that a "plant-based" diet is the key to optimal health and enhanced immunity. In my previous article, we discussed the evidence that the opposite is true – an animal-based diet is the key to strong immunity. I also highlighted a study, which clearly showed that when compared to a vegetarian diet, an animal-based diet resulted in greater numbers and stronger activity of immune cells.

Today, we'll show WHY this is true... by highlighting the most powerful immune-boosting nutrients... showing how they work to promote immunity... and demonstrating that they are almost exclusively found in the greatest concentrations within animal-based foods!

So, let's take a look at the nutrients your body needs to build a strong immune system and how they work:

[Patrick]

Our eyes are in the front of our heads, we're predators. We are meant to eat meats. And I'm sticking to that story. 


When I saw how margarine was made and what it was made from, I said nope. Plus JoAnn is allergic to it and that makes ordering in restaurants a PITA. I think most states require a notice on menu's when magarine is used but they seem to ignore that law.

[Bret SD]

Concur, I've found the best diet for me is primarily fats and proteins (80%+) with some carbs strategically sprinkled in.

[oldsmokey]

Fish,  meat, eggs,  vegtables, nuts and seeds.

Isn't there a push for all fake beef by 2030?

[scooperhsd]

I didn't rise to the top of the food chain to be a vegetarian.. just saying. There is nothing like a real steak to sink your teeth into

[98valk]

Fish,  meat, eggs,  vegtables, nuts and seeds.

Isn't there a push for all fake beef by 2030?

research about nut consumption. some are not even nuts and most have anti-nutrients in them unless they are boiled which removes the bad stuff. when the cheaper and faster roasting process came about boiling went to the way side. 
some boiled peanuts are available and one company sells bags of peanuts to boil at home.

[Patrick]

Synthetic beef ?  Never heard of it until recently and the weathy nutz like Gates are pushing it. Him pushing alone makes me stay away from it. Whats the purpose, to eliminate the cow farts ?

[98valk]

Synthetic beef ?  Never heard of it until recently and the weathy nutz like Gates are pushing it. Him pushing alone makes me stay away from it. Whats the purpose, to eliminate the cow farts ?

gates is into poop

https://theredelephants.com/bill-gates-drinks-smells-poop-why-is-the-billionaire-obsessed-with-consuming-human-feces/

[Patrick]

Well, I guess water treatment processes good enough to be able to drink the result is progress. Poop perfume has been around for a long time, there are a lot of people that usually smell like crap. They started and keep the practice of social distancing alive and well.

[oldsmokey]

Correct on the nuts. Peanuts are not nuts and not benificial, and may have toxins. Macadamia are about the tops for fat, peacans and walnuts should be soaked to remove lectins. You can then roast them.

[Edvalk]

I've been a meat eater all my life. Being a chef for 40 years I ate an unreal amount of meat. Probably 90% meat 10% veg and starch . Turning 60 and my health was going downhill I went to 10% meat and 90% veg and starch. The results were amazing lost 75 lbs. health problems gone . I went from 235 lbs to 165 lbs. waist size 40 to 32 .I wore 32 size pants in high school .  Energy level off the charts.All this took 2-3 years.  Couple months ago I gave up all animal products  and I don't miss it. I still eat it occasionally a good hamburger or a piece of fish. Just my opinion.

[98valk]

I've been a meat eater all my life. Being a chef for 40 years I ate an unreal amount of meat. Probably 90% meat 10% veg and starch . Turning 60 and my health was going downhill I went to 10% meat and 90% veg and starch. The results were amazing lost 75 lbs. health problems gone . I went from 235 lbs to 165 lbs. waist size 40 to 32 .I wore 32 size pants in high school .  Energy level off the charts.All this took 2-3 years.  Couple months ago I gave up all animal products  and I don't miss it. I still eat it occasionally a good hamburger or a piece of fish. Just my opinion.

can I ask what your blood type is?

[Edvalk]

Not that it's a big secret but why would you want to know.

[98valk]

Not that it's a big secret but why would you want to know.

per the blood type diet research, blood type A's do not do good on a high meat diet.

Type Bs chicken is really bad. beef is great

Type Os are more geared for all meats. 

Type AB, is a mix of A and B, need red meat and chicken but need to limit esp chicken.

immune systems are interesting in all blood types. Type O rarely get sick but when they do, can take wk or two to get better.
AB, if they get sick tend to be better within a day or two.

[Edvalk]

There's a movie that changed the way I think about food called '' Forks over Knives''. And a book by Dr John McDougall called '' The Starch Solution '' .If you want to loose weight and get your health back check them out  they worked for me.